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How can TaeKwonDo Benefit you?

Effective Self-Defence

Effective
Self-Defence

TaeKwonDo's emphasis on agility, speed, and flexibility, along with its many strikes and kicks, makes it an effective self-defense system for people of all ages and abilities.

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Fun Engaging Exercise

Fun Engaging
Exercise

TaeKwonDo's combination of cardio, strength, and flexibility training, along with the excitement of learning new techniques makes it a fun and engaging exercise.

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Improved Self-Confidence

Improved
Self-Confidence

TaeKwonDo's focus on discipline, self-control, and the achievement of goals through hard work and dedication will lead to improved self-confidence both in and out of lessons.

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10.00 Saturday Morning
Virtual Zoom Stretching Sessions

The sessions are hosted by Peter Walker and take place over two 40 minute zoom calls. The sessions cover stretching to increase your flexibility, which is an essential aspect of TaeKwonDo, enabling you to kick higher and reduce risk of injury.

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