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Things to do while away from class

Below you will find various resources for the different aspects of TaeKwonDo, the resources are spread across our website and youtube channel.


Poomsae (Pattern) Guides
Poomsae (Pattern) Guides
Video Guides for Poomsae 1-8, remember to practice the lower patterns alongside your current pattern to keep them memorised.
Click here to view >
Kicking & Sparring Drills
Kicking & Sparring Drills
Various drills and routines for practicing kicks and sparring, some of these drills require pad holders but you can alternatively kick to the air.
Click here to view >
Stretching & Conditioning Drills
Stretching & Conditioning Drills
Good drills to maintain flexibility/strength from beginner to advanced, remember to warm up before stretching to avoid muscle strains and/or injuries.
Click here to view >
Terminology Guide
Terminology Guide
Learning terminology is an important aspect of TaeKwonDo and will help you in lesson and with your general development.
Click here to view >
You can see the full list of resources on our youtube channel >

If you have any questions please let us know: andy.heaver@gmail.com
TKD Contact Us

Get in Touch


If you are interested in getting started with your martial arts journey, then please contact us through the following methods, or come along to one of our lessons and join in, first 2 lessons are free.


Mob: 07486 852326
Tel: 01925 724226
Email: andy.heaver@gmail.com

Hall Address: Kingswood Community Centre,
Kingswood Road, Westbrook, Warrington, Cheshire, WA5 7XQ

Millennium TaeKwonDo

More Information

Contact Details

Mob: 07486 852326
Tel: 01925 724226
Email: andy.heaver@gmail.com

Hall Address: Kingswood Community Centre,
Kingswood Road, Westbrook, Warrington,
Cheshire, WA5 7XQ

Millennium TaeKwonDo, Fitness and stretching, Kicking techniques, Self-defence.
Kingswood Community Centre, Kingswood, North West Warrington, WA5 7XQ.